life coaching

Enlarge Your Capacity by Doing Less in Transitions

Enlarge Your Capacity by Doing Less in Transitions

A common tension in transition revolves around the question of how to sustain a healthy balance between being and doing. While transition requires leaning into both, we often wrestle with finding a healthy cadence.

From Disillusioned to Empowered: Navigating Transitions with Clarity

From Disillusioned to Empowered: Navigating Transitions with Clarity

Have you ever felt blindsided by change? Maybe, like Liam, you were passed over for a promotion you felt promised. Or perhaps, like his wife Teresa, you wonder if staying put is the best move. Transitions can be confusing and leave us feeling stuck. But what if I told you this could be a season of exciting possibilities?

Pursuing Purpose, Prioritizing Relationship

“When can I meet with God?” was a cry of the sons of Korah in Psalm 42. I can guarantee the songwriter wasn’t looking at his watch when he penned those words. He was reflecting on the condition of his soul. How do you sustain the practice of meeting with God while trying to reach both personal and professional goals? The balance between your hopes and dreams and meeting with God is a delicate one. But one thing we know for sure: meeting with God is the source fruitful undertaking. Our life purpose is grounded in relationship. A healthy identity is rooted in it. Yet the struggle is very real.

My personal experience living and working cross-culturally has highlighted this…

My early years in Central Asia were heavy on the objective side. I thought I was fulfilling my purpose by doing things for God. My sense of identity was connected mostly to the work I was doing. My identity somewhat unraveled when I transitioned because the “assignment” was terminated. Or so I thought. Shortly after the transition, I searched for ways to replace the pursuit of purpose through other areas of focus, such as coaching, pastoring, podcasting, and writing. A perceived loss of identity motivated me to pursue and regain a “for God” posture instead of a “with God” posture, something author Skye Jethani talks about in his book With (a good read by the way). I slowly realized this approach is not sustainable.

It doesn’t lead to the abundant life God has saved me for.

Purposeful work is part of our callings, but certainly not the foundation. The bedrock is relationship, embodied in this cry:

“My soul thirsts for God, for the living God. When can I go and meet with God?” - Psalms‬

And so my prayer has become, “Lord may I prioritize meeting with You over and above my assignment for You.”

Skye continues to make his point…

“He (the Apostle Paul) understood that his calling (to be a messenger to the Gentiles) was not the same as his treasure (to be united with Christ). His communion with Christ rooted and preceded his work for him.”
– With, Reimagining the Way you Relate to God, Skye Jethani

Transitions have a way of messing with our sense of identity, purpose and calling. At the same time transition can be a wonderful opportunity to re-orient ourselves to what really matters. Working with a transitions coach can help you process and prioritize toward a successful transition.

Let’s have a conversation!

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I leave you with The Message version of Psalm 42:1-3 and some reflection questions…

“A white-tailed deer drinks from the creek; I want to drink God, deep draughts of God. I’m thirsty for God-alive. I wonder, “Will I ever make it— arrive and drink in God’s presence?” I’m on a diet of tears— tears for breakfast, tears for supper. All day long people knock at my door, Pestering, “Where is this God of yours?””
- Psalms 42:1-3


For reflection:
Think of a time when you were extremely parched. How desperate did you feel for a drink? Have you ever felt that desperate for God? Describe the intense longing. Isaac was a well digger (Genesis 26). His survival depended on it wherever he went. If one dried up he dug another.

What are some wells which have dried up for you, and why?

How and where could you dig some new wells in this season of transition…wells that lend themselves to meeting with God?

Winging It to a Winning Transition

Winging It to a Winning Transition

A good practice in volatile and potentially dangerous situations, such as wilderness survival, is to maintain a posture of alertness by consistently doing these three things…

Look up. What’s above you that could be threatening your safety?

Look down. Where are your feet stepping? Is it safe?

Look around. Keep your head on a swivel. Take notice of things around, behind and in front of you.

Seamless Provision

Seamless Provision

Transition seasons challenge our ability to hope for daily provision and future prosperity. Prolonged transitions can be especially difficult when faced with loss of income and other sources of stability. Here’s three things to know when it comes to experiencing seamless provision in times of transition.

What's Important Now?

What's Important Now?

Leading our personal and professional lives well means deciding what’s most important, and why. Getting to the why and committing to a subsequent course of action is often a process of discernment and a series of deep conversations, especially during pivotal transition seasons. The key to success is uncovering and acting upon what’s most important.

Why Coaching Works: Three Real-Life Situations

Why Coaching Works: Three Real-Life Situations

As seasons change and situations shift, having a coach should be an ongoing, relevant part of your support structure. This is especially true in this journey called life, where adapting to change is a key component of our ability to thrive. Learn more about how great coaching is both intentional and flexible at the same time…

Creative Conversations

Creative Conversations

Just as the warmth of Spring triggers the onset of new growth, internal and external change can be the impetus for creative seasons in our lives. How we leverage these seasons of change can make all the difference. Creative conversations play a big part in the process.

Why Millennials and Gen Z's are Hiring Life Coaches

Why Millennials and Gen Z's are Hiring Life Coaches

The coaching movement continues to grow, especially among young adults looking for purpose and direction in life. More and more Millennials and Gen Z’s are hiring life coaches. Here are some insights into why this surge of interest is happening and what our response needs to be.

Resilience, Trauma and Transition

Resilience, Trauma and Transition

Resilience helps us thrive and grow through and beyond traumatic events. When we are resilient, we know how to approach and handle a crisis situation. But we also know how to adapt and grow on the other side of crisis. Resilience is also a key ingredient to successful transitions.

Building Resilience

Building Resilience

How are you at bouncing back from difficulty and adapting to change? We risk defeat when we fail to recognize the need to develop resilience skills and put them to use. Ultimate success comes to those who learn and use resilience skills toward a favorable outcome. Read more…

Soul-Care from the Cave

Soul-Care from the Cave

David was no stranger to caves. But this cave was more than a place of shelter for a tired shepherd boy. It was a place where he would learn resilience- how to relate to God in times of deep loss and confusion. How to steady his feet on God's promises and forge ahead with hope. Here are some ways we can learn, like David, to practice soul-care in the cave:

Five Benefits of Healthy Goodbyes

Five Benefits of Healthy Goodbyes

Research and personal experience reveal just how critical healthy goodbyes are to the transition process. Yes, even for the introverts among us who would rather board the plane and save the goodbyes for later! Here are five benefits of saying meaningful, healthy goodbyes...

Crossroads and the Big Decisions

Crossroads and the Big Decisions

God’s way, I've come to realize, is transition. And it works its wonders differently each time. One thing is certain: transition leads us to the crossroads of decision. Here are some important steps to take when navigating your transition crossroads...

Life After Transition

Life After Transition

God has his own way of getting us ready for change. Transition is a process of letting go, grieving the losses, celebrating the past, and moving forward by faith into a new season of life and ministry.